.....During the session, Kandra explained what it means to experience stress, anxiety, depression and trauma as a competitive athlete. She gave examples of unique skills and challenges that athletes in particular face concerning mental health and well-being.
Athletics and their accompanying challenges have always been present in Kandra’s life. A track and field athlete throughout high school, she decided to continue with the sport in college. However, injuries and illnesses shortened her competitive career........more
Bethany`s Notes: Kandra is based out of Bend, Oregon. She is using her skills from being a college athlete and lawyer (the discipline and commitment both of those take is huge) to help others.
Share this article on you social outlets
- - Volume: 9 - WEEK: 8 Date: 2/19/2021 10:39:59 AM -