.....Mental health involves our psychological, emotional, and social well-being. It affects how we think, feel, and act. It also contributes to how we handle stress, relate to others, and make choices. Mental health impacts effective functioning in our daily lives including productive activities (e.g., work, school), healthy relationships (e.g., family, friends), and self-care (e.g., exercise, eating, sleep)......
Bethany`s Notes: Some ideas on how to help the skiing community focus more on their mental health.
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- - Volume: 9 - WEEK: 2 Date: 1/8/2021 11:50:53 AM -