....."We are trying to build a rehab plan for those injured athletes that they
will be able to do at home safely,” said Newark Catholic athletic
trainer Jacob Richardson, a member of Nationwide Children`s Hospital`s
Sports Medicine staff. “If they don’t have any weights, maybe they can
use soup cans. If there are no foam pads to balance on, stand on a
pillow.”.... ....."It’s definitely a lot harder to do it and motivate myself,”
Minton said. “I know I should be motivated to get back, but being in the
house all of the time, it’s a lot harder just to tell myself I have to
go down and do these exercises that aren’t really fun.”.... ...moreBethany`s Notes: The struggle is real with injuries. Learning how to rehab during this time and staying motivated will be important for those returning to sport later in the fall. Keep in contact with those who are doing rehab through this time...let them know you are there. | ||
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Our Sponsors - - Volume: 8 - WEEK: 16 Date: 4/18/2020 6:08:42 AM - |