Tech Athletics continues commitment to mental wellness

.....On Feb. 17, Garrick spoke to three different groups within the Virginia Tech Athletics Department.  The first event was with Tech`s coaches and support staff, including those who worked in the areas of academic advising, sports medicine, nutrition, student-athlete development, and strength and conditioning. More than 50 attended the session.
 
Garrick shared her story of how she coped with mental health struggles even though she enjoyed a successful playing career. She also told the coaches and support staff what to look for among their respective student-athletes who may be struggling and how to start a conversation with them about those struggles. She encouraged them to provide an environment that fosters growth......   ...more

Bethany`s Notes: Before all this COVID-19 crisis, Virginia Tech had the opportunity to hear from one of their own alum and her experiences surrounding mental health.