Heads first: Mental health in sports in Kenya

A troubled state of mind hinders our growth, development, and interaction with others; this is no different in the field of sport. Mental health in sport is not a common, but a growing conversation. The topic itself brings up two different discussions. The first is around the benefits of physical exercise and its impact on mental health. The second, which is at the heart of this article, emphasizes the concern for players to thrive in the pressured environments of competitive sport.   ...more

Bethany`s Notes: The talk of mental health in sports is happening worldwide.