.....“I take my mental health very seriously at this point to ensure I remain
able to perform at the highest level,” he wrote in the Twitter post. “I
have recently felt like I could have a better grasp on things mentally.
With that said, I will be stepping away from the football field for a
bit to focus on my mental health.” Gordon then thanked Patriots head
coach Bill Belichik, team owner Robert Kraft and the Patriots
organization..... ....“It’s
not all glitz and glamour,” Stephen Graef, PhD, a sports psychologist
at the Ohio State University Wexner Medical Center, tells Yahoo
Lifestyle. “You’re under a microscope, and the pressure associated with
that can get to people.” If someone is abusing substances, that can be
hard on their bodies, which can contribute to ongoing stress, he says,
“and that can lead to anxiety and depression.” ...moreThese athletes can also face regular concerns about being cut from the team or having their playing time diminished, even if they’re stars. “That’s incredibly stressful,” Brown says.... Bethany`s Notes: Somewhat older news as this came out last week but still relevant as it showcases that everyone needs a break sometimes to focus on their mental health and get things back in line with their beliefs and values. | ||
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