....Five Mental Health Vitamins for the Student-Athlete
Eliminate the Dream-Stealers and Naysayers!
What is Within You is FAR GREATER than What is Outside of You!
I am Afraid; I May as Well Quit!
Don’t Be Surprised at the Mental Toll of an Injury!
The Biggest “Tool” in the Box is Self-Talk!
Bethany`s Notes: A great read for all athletes at any level. You are in control of your own mental health. Keep your dreams alive and also know when to ask for help.
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- - Volume: 6 - WEEK: 44 Date: 11/2/2018 12:35:33 PM -