....Dr. Joel Fish, a sports psychologist and director of the Center for
Sport Psychology in Philadelphia, has worked with NBA referees and says
the unique setting of their workplace leads to a cumulative level of
stress that can have both short-term and long-term implications. "We`re
not talking about the kind of stress that goes away after a good night`s
sleep,`` Fish says..... ....."These people are humans, not robots,`` Fish says. "They have
feelings. So we work on identifying what might set them off and how they
can avoid that from happening. It`s almost like a rehearsal, so when
they are challenged, it`s nothing they haven`t anticipated. ...more"Sometimes it`s a matter of positive self-talk. The fans are yelling, `Ref, you suck!` and the referee is thinking, `I`m having some self-doubt.` So you work on getting him or her to a point where they can say, `I trust myself.`"..... Bethany`s Notes: What a great read on how refs experience the game and how they need to rehearse positive self talk among all the other negative things they constantly hear. Remember the pressure is felt by both the players, coaches, and referees. | ||
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Our Sponsors - - Volume: 6 - WEEK: 38 Date: 9/20/2018 12:23:51 PM - |