Tackling the issue of mental health in sports


Tackling the issue of mental health in sports


....It is important to end the stigma of talking to someone about how you are feeling. This goes far beyond the world of sports, but it is equally relevant for athletes who might feel weak for doing so, or who worry about what others might think. This is perhaps especially true for young men, who too often internalize their emotions until doing so leads to potentially self-destructive behavior.....

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Bethany`s Notes: Our society has a constant concern about how other people view us. Do we look weak or strong? Are we good enough or the best? Instead perhaps we should be looking at effort and learning from our experiences.

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- - Volume: 6 - WEEK: 36 Date: 9/7/2018 12:43:53 PM -