....."I hit a point where I was so overwhelmed that I wasn`t sure what to do
or how to handle my emotions. Small things in my daily life impacted me
in a big way, and I was a cynic of everything and everyone. It was at
that point I decided -- with hesitancy -- to try counseling for
non-football related matters for the first time in my life," Smith
wrote....
...."My advice to anyone suffering from mental health issues -- and
specifically athletes who can relate -- is this: Ask for help. Stop
trying to deal with these serious matters alone. You`re not alone.
Believe me," wrote Smith.....
...moreBethany`s Notes: Another male coming forward with his story of depression and being unsure how to handle his emotions. A good read on how to perhaps understand your thoughts and feelings on the inside and how to challenge them.
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- - Volume: 6 - WEEK: 32 Date: 8/10/2018 2:11:00 PM -