The recovery process might be a few days or a few weeks and youth athletes are back on their feet like nothing ever happened. But other injuries, like a torn ACL, can take months to physically recoup from. But even as they physically recover from a serious injury an athlete`s mental health also needs attention. Bethany`s Notes Notes: Helping athletes work through injuries especially at a young age is critical to how they will deal with injuries in the future. Stay Positive, set realistic goals, and create a good support network. | ||
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