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![]() As a coach, you have the ability to either help or hinder
your athletes` pursuit of success in sport, as well as their overall wellness.
A good coach ensures that mental
and physical wellness are prioritized for their athletes, even if it means
de-prioritizing performance and wins. This might mean reworking your definition
of success, but in the long run, your athletes will perform better and be
healthier, happier humans as a result…… …..It`s tempting to simply push your athletes to win
competitions and games at any cost, but the better long-term strategy is to
focus on wellness, which leads to more happy, healthy lifelong athletes. That
means ensuring athletes have the information and resources to make smart
choices around food, mental health, rest, recovery, and even playing other
sports…… Bethany`s Notes: A great read for every coach but especially coaches of youth sports. Some of thing things you can do as a coach is teach the basic skills, focus on process instead of outcomes, be an example in action. | ||
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Our Sponsors - - Volume: 11 - WEEK: 2 Date: 1/14/2023 12:06:30 PM - |