.....Examples of today’s sports therapy are conditioning, visualization, or cross-training. Although these examples have been put to use for decades, it’s only more recently that they have become the groundwork for further advancement in the field. For instance, further exploration into the mental health of athletes has now become more mainstream and covered by a sports therapist.....
.....When considering an athlete’s mental health, regardless of their competition level, it remains a large part of how they can compete. For instance, becoming discouraged in their own performance can create a chain reaction and overall dip in their abilities. It can be hard for an athlete to regain confidence after a failure, or a string of failures, which is where the therapist comes in. This is where the sports therapist steps in........more
Bethany`s Notes: Whether one uses a sports psychologist, a social worker, professional counselor, or a marriage and family therapist to get help, they are all can play a role in helping athletes become their best. Finding a good fit for each individual is critical for getting the help one needs.
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- - Volume: 9 - WEEK: 44 Date: 10/30/2021 6:31:01 AM -