.....Recently, more athletes have publicly discussed the toll it takes to compete on the world stage. These athletes have taught us that we need more open and honest discussions about mental health and counseling. Helping someone find a counselor can literally save their life.
While at times I help athletes and high achievers get in the zone on demand, I also help them understand their own recipe for wellness and to know when they feel off balance. In order to understand when and how to address mental health concerns, we must understand what if feels like to be balanced.........more
Bethany`s Notes: What does it mean for the student athletes you work with to be balanced? Do you give them time away from their sport in season? Are you identifying those who feel obligated to be there verses those who choose to be there? Do you meet students where they are at with their desire to be better?
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- - Volume: 9 - WEEK: 36 Date: 9/4/2021 5:58:28 AM -