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She’s a believer that mental wellness and mental strength are completely different things. Her client might have the mental strength to grind through a ride despite being drained and tired, but that would throw his mental wellness off balance. ...moreBethany`s Notes: Have you ever noticed an athlete who can get through the workout mentally because they are strong....that doesn`t always mean their mental health is strong. Mental wellness and mental strength are different and need to be treated differently. | ||
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