.....Athletes get to learn that when the situation is not under control, they have to find out the positive aspect of the situation. Players are being asked to train at every practice sessions as their match day so they can give put their best foot forward. "There is also another concept — mindful and mind full. It is simply the difference between living in the present and thinking too much about the future. I ask players to be mindful and not `mind full`, which can affect their performances. Every day they have to be fully prepared and make up their mind to give their best or else to much of stress will be impacting their performances. We also use the process of Reticular Activation System which helps the players to cleanse the negative thoughts and look inside the positives," says Chakraborty..... ...more
Bethany`s Notes: A solid read for the week and some additional articles attached to better understand that sometimes the most successful times in a person`s life is also their lowest point in life.
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- - Volume: 9 - WEEK: 20 Date: 5/15/2021 6:08:40 AM -