Services

Firm Foundation Therapy and Counseling, LLC provides services such as:

Individuals

•  Anxiety, depression, feeling overwhelmed
• Communication issues
• Transitions in life (post college, job changes, birth of children, empty nest, retirement, etc.).  
• Relationship difficulties  
• Body image concerns

Couples

•  Pre-engagement, premarital, and marital counseling
•  Financial concerns
•  Conflict and communication issues
•  Infidelity
•  Anger and rage
•  Parenting concerns
•  Blended family issues

Athlete

• Defining success
• Exploring mindful self-compassion
• Sport and your identity
• Retirement/transition from sport